Essential Oils against Insomnia

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Smell and Sleep: How Scents Impact Sleep

Smell and Sleep: How Scents Impact Sleep

Sleep is essential for every human life. If you want to feel amazingly refreshed and energized the following day, you just need a good night’s rest with seamless, comforting sleep. Your body and mind get a chance to clean up your entire…
unani-medicine-rhazi

Unani Medicine and Aromatherapy

Aromatherapy is one of the fastest-growing therapies today, being accepted all over the world as a holistic therapeutic approach in complementary and alternative medicine (CAM) that deals with a person’s physical, mental, and emotional well-being…
Aromatherapy in the Management of Psychiatric Disorders A Natural Approach to Mental Health

Aromatherapy in the Management of Psychiatric Disorders: A Natural Approach to Mental Health

Maintaining good mental health is crucial in today's fast-paced and stressful world. Aromatherapy, a therapeutic practice that utilizes essential oils derived from plants, offers a promising avenue for managing psychiatric disorders. This…
What is Aromatherapy

What is Aromatherapy

Aromatherapy refers to the use of aroma from plant compounds, essential oils in particular, for promoting health and well-being, which has been around for millennia. It encompasses several traditional complementary and alternative therapies…
ylang-ylang-flower-and-bottle

Ylang-ylang – Properties, Distillation, and History

Ylang-ylang oil has strong anti-inflammatory, antifungal, and antibacterial properties. These actions help alleviate fungal infections and symptoms of malaria. Ylang-ylang has long been used for a range of therapeutic purposes. Modern scientific research has also substantiated many traditional benefits.
Munch the scream

Essential Oils for Headaches

Essential oils offer a more effective and safer way to get rid of headaches without using medicines that often come with many unpleasant side effects. The best part of essential oils is that they not only reduce the symptoms of headaches but also help to address the underlying root of the issues causing the headache.
Vetiver Vetiveria zizanoides

Vetiver Perfume: Properties, Distillation, and History

Vetiver oil acts as a natural antioxidant that may help reduce a wide range of inflammations. It also shows antiseptic actions that can help eliminate and inhibit the growth of invasive bacteria. The vetiver oil is also used in messages to improve circulation, metabolism, and digestion. It naturally alleviates muscular aches and soothes joint stiffness and pain.
Natural Perfumes Benefits

Natural Perfumes Benefits

Wearing natural perfume is one of the most traditional luxuries which has been used since ancient ages. In the early days, perfumes were made truly based on natural ingredients, and physicians used natural fragrance oils to prepare diverse types of medicines. Aromatherapy benefits: Natural perfumes or essential oils have been used for therapeutic purposes for centuries. Most natural fragrance oils have significant healing properties that are effective in improving the body, mind, and soul.
ginger root

Ginger Essential Oil Benefits

Benefits of ginger oil in medicines Ginger oil’s digestive and detoxifying actions enhance the digestion process and help to eliminate toxins from the body. Besides, it alleviates discomforts associated with the bowel and stomach, including dyspepsia, diarrhea, stomach ache, flatulence, spasms, and colics.