Anti-Catarrhal Essential Oils

Catarrh is the accumulation of mucus in your nose and sinuses, as well as phlegm in your throat.

You can develop catarrh from infections such as a cold, flu, or sinusitis. Symptoms of catarrh include:

  • a constantly blocked nose 
  • the sensation of a lump or something caught in your throat 
  • a frequent urge to swallow or cough in an attempt to clear your throat 
  • the feeling that mucus is gradually dripping down the back of your throat (postnasal drip) 
  • a crackling sensation in your ears